Fitness & Faith Committed to Both: Inspirational Christian Workout Journal Logbook with Blank Pages & Training Fitness Notebook Tracker for Exercises, Warm-up, Stretches, & Cardio

Motivational workout journal logbook to record your warm-ups, stretches, exercises, & cardio. Write down your weight lifting, power lifting, or yoga workouts in this inspirational notebook featuring 120 pages.

6″ x 9″ 120 page journal – featuring blanks undated pages to write in.Four unique sections – to record warm-ups, stretches, exercises, & cardio. Excercise section includes space to record your sets, rep, & weight for lifting. The cardio section includes spaces to record time, distance, pace, & heart rate.Flexible dates – workout on your own schedule!
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ January 16, 2020
Language ‏ : ‎ English
Print length ‏ : ‎ 120 pages
ISBN-10 ‏ : ‎ 1661555691
ISBN-13 ‏ : ‎ 978-1661555696
Item Weight ‏ : ‎ 8.3 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches
Best Sellers Rank: #2,285,211 in Books (See Top 100 in Books) #1,569 in Stretching Exercise & Fitness #2,402 in Weight Training (Books)
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