My Faith and Wellness Tracker: A Guided Christian Journal to Build Healthy Habits, Deepen Gratitude & Find Healing in Christ: Daily Health, Mood & Prayer Log for Spiritual and Physical Well-Being

Discover how faith and healthy living can transform your life with My Health Tracker: A Christian Wellness Journal. Designed to help you care for your body, mind, and spirit, this guided planner invites you to track your meals, sleep, mood, water intake, and gratitude while staying rooted in God’s Word.

Each page encourages mindfulness, self-care, and spiritual reflection — helping you find strength, balance, and inner peace through daily connection with the Lord. Perfect for anyone managing their wellness journey, seeking renewal, or wishing to create healthier habits guided by faith.

✨ Inside you’ll find:

Daily sections for meals, hydration, sleep & mood

Space for gratitude, prayers & scripture reflections

Motivational Bible verses for comfort and hope

Weekly reflection prompts to renew your spirit

Ideal for women of faith, seniors, caregivers, and anyone healing physically or emotionally through God’s love.

ASIN ‏ : ‎ B0G128C4G6
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ November 5, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 145 pages
Item Weight ‏ : ‎ 9.8 ounces
Dimensions ‏ : ‎ 6 x 0.33 x 9 inches
Best Sellers Rank: #5,929,865 in Books (See Top 100 in Books) #3,495 in Self-Help for Eating Disorders & Body Image Issues (Books) #42,403 in Journal Writing Self-Help #46,192 in Christian Self Help