Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health | Includes the 21-Day Brain Detox Plan for Self-Improvement and Personal Development

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Imagine finding a switch to unlock a happier, healthier, more enjoyable life. Here’s the secret: You already have it. It’s your mind.
The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
Supported by current scientific and medical research, Dr. Caroline Leaf exposes the “switch” in your brain that will enable you to
● get control over your thoughts and renew your brain
● change bad habits and achieve your goals
● balance your over-thinking and over-analyzing mind
● live a happier, healthier, more enjoyable life
Her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.
Ready to reap the benefits of a detoxed thought life? Read on . . .

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Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist whose passion is to help people see the power of the mind to change the brain and find their purpose in life. She currently teaches at various academic, medical, and neuroscience conferences, as well as in churches around the world. Dr. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles.

Publisher ‏ : ‎ Baker Books
Publication date ‏ : ‎ August 4, 2015
Edition ‏ : ‎ Reprint
Language ‏ : ‎ English
Print length ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 0801018390
ISBN-13 ‏ : ‎ 978-0801018398
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 5.5 x 0.55 x 8.5 inches
Best Sellers Rank: #9,066 in Books (See Top 100 in Books) #162 in Happiness Self-Help #189 in Christian Personal Growth #245 in Christian Self Help
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