Turning Over A New Leaf: A Faith-Based Weight Loss and Wellness Planner

“Turning Over a New Leaf” is a fun but practical weight loss and wellness journal crafted for Christian women; blending guided tracking with Scripture encouragement. Tailored for those aiming to nurture their bodies while deepening their faith, this all-in-one tracker seamlesssly integrates meal planning, fitness logging, and Scripture-based inspiration to foster a consistent, healthy lifestyle.

Whether you’re tracking calories, carbs, WW points, or simply logging your daily fitness and food intake, this resource will keep you on track. By blending practical diet and fitness tools with uplifting content, you’ll find the motivation you need. It’s as if your own personal cheerleader is rooting for you on every page of your journey toward healthier living!Research indicates that writing down your plans and goals is one of the most effective strategies for success! Scroll down to get a look at some of the interior pages. You can choose which aspects you want to monitor as you embark on your own personal journey.Discover helpful tips and strategies for sustaining a healthy lifestyle, along with devotional thoughts and even some new recipes—there’s always something to look forward to with each turn of the page!

This wellness workbook offers you an abundance of resources! Order yours today and consider purchasing an additional copy for a friend or family member to join you in turning over a new leaf!

Inside This Resource You Will Find:

Daily and weekly meal plannersFitness and exercise activities logTracking your daily steps Sleep patterns logWater intakeSpiritual practices recordDaily Gratitude checklistWeekly memory versesSpace for notes“The Daily Blurb”A weekly grocery shopping listSpace to record ongoing measurements and weightGoal planningDaily spiritual and motivational sayings (“Cheerleader Check-In”)

From the Publisher

(Regarding the blurred appearance here, please know that the print in your book will be clear and of a higher resolution.)

ASIN ‏ : ‎ B0CR8HR194
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ December 27, 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 150 pages
Item Weight ‏ : ‎ 12.3 ounces
Dimensions ‏ : ‎ 7.5 x 0.34 x 9.25 inches
Best Sellers Rank: #1,383,828 in Books (See Top 100 in Books) #250 in Inspirational Christianity #442 in Food Counters #699 in Aging Nutrition & Diets
Customer Reviews: 5.0 5.0 out of 5 stars (5) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });