Tween Self Esteem Workbook for Girls Art Therapy Coloring Book: Positive Affirmations, SEL Activities, Faith Inspired Reflection Pages, Self Esteem … (SEL & Coping Skills Workbook Series)

Take on growing up with confidence, courage, and self worth—a calming self esteem workbook for tween girls.

Growing up can feel confusing sometimes. Friendships change, emotions feel bigger, bodies grow and change, online drama gets overwhelming, and self confidence can feel hard to hold onto. This supportive tween self esteem workbook helps girls build emotional resilience, healthy confidence, coping skills, and self trust through cozy coloring pages, faith inspired reflections, affirmations, movement prompts, and relatable real life scenarios.

Created especially for tween girls ages 9–13, this workbook combines social emotional learning activities with calming creative exercises that help girls feel seen, supported, and encouraged during the ups and downs of growing up.

This encouraging tween workbook includes:

More than 100 calming activities and reflection pages ― Explore positive affirmations, SEL exercises, coloring pages, movement prompts, coping skills, journaling activities, and confidence building exercises designed to support emotional wellness and self esteem.

Real life tween scenarios ― Read relatable stories and “tiny truths” inspired by real emotions and challenges tween girls experience, including friendship struggles, anxiety, body changes, self doubt, online stress, and learning healthy boundaries.

Faith inspired encouragement ― Gentle faith based reminders and uplifting reflections help girls remember they are loved, valuable, strong, and never alone during difficult seasons of life.

Tools for emotional resilience ― Learn healthy ways to calm overwhelming emotions, protect your peace, practice self kindness, speak up when something feels wrong, and build confidence one step at a time.

A comforting and empowering self esteem workbook for tween girls learning that they deserve kindness, confidence, healthy boundaries, emotional safety, and love exactly as they are.

From the Publisher

Build Confidence, Honesty & Emotional Strength Every Day

Build Confidence, Honesty & Emotional Strength Every Day

This tween self esteem workbook for girls ages 9 to 14 includes confidence building activities, positive affirmations, movement prompts, and relatable real life stories that help girls navigate friendships, anxiety, self doubt, and growing up. A thoughtful birthday gift for girls, Christmas gift for tween girls, or mental health workbook for preteens learning healthy coping skills and emotional resilience.

Positive Activities That Help Girls Believe in Themselves

Positive Activities That Help Girls Believe in Themselves

Packed with journal prompts, self esteem activities, tracing pages, and empowering affirmations, this workbook encourages girls to build confidence, set healthy boundaries, and manage difficult emotions in a safe and engaging way. Perfect for parents searching for self confidence books for girls, tween girl gifts, anxiety workbooks for kids, or meaningful Christmas gifts for girls ages 9 to 14.

Encourage Girls to Discover Their Confidence & Inner Strength

Designed for tween girls navigating friendship drama, school stress, self doubt, and growing emotions, this confidence workbook combines fun activities with meaningful reflection and positive mindset skills. A popular choice for birthday gifts for tween girls, stocking stuffers for girls, self esteem gifts, counseling resources, and social emotional learning activities for ages 9 to 14.

ASIN ‏ : ‎ B0H2RMF7LZ
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ May 18, 2026
Language ‏ : ‎ English
Print length ‏ : ‎ 104 pages
ISBN-13 ‏ : ‎ 979-8197452054
Item Weight ‏ : ‎ 11.7 ounces
Reading age ‏ : ‎ 11 – 16 years
Dimensions ‏ : ‎ 8.5 x 0.24 x 11 inches
Book 1 of 3 ‏ : ‎ SEL & Coping Skills Workbook Series
Best Sellers Rank: #1,669,992 in Books (See Top 100 in Books) #7,380 in Art Therapy & Relaxation #9,136 in Emotional Self Help #13,921 in Self-Esteem (Books)